Cultivating Joy In Life's Toughest Chapters

Cultivating Joy In Life's Toughest Chapters

DIVORCE . TRAUMA . LOSS . GRIEF

Cultivate Your Joy

It’s Your Turn. It’s Your Time. Are you ready to really live your best life? Ready to break free from the obstacles holding you back? Is there healing work to be done in your life?...

Divorce Coaching

I specialize in working with women who are navigating the often painful, confusing path of divorce – but want it to culminate with strength, peace, and ultimately – JOY. Divorce is said to be the...

Client Services

Trauma, Divorce, Loss, and Grief are roads best traveled together. I walk alongside my clients through the first painful steps of healing from trauma, the all consuming emotional rollercoaster of divorce, and the emptiness of...

You Can Cultivate Joy In Life’s Toughest Chapters

Whether you are navigating the painful road of divorce or struggling to put the pieces together after trauma, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter.

Cultivate Your Joy

It’s Your Turn. It’s Your Time.

Are you ready to really live your best life? Ready to break free from the obstacles holding you back? Is there healing work to be done in your life? Are you ready to gain clarity … and then move that clarity into action? Are you ready for some serious JOY in your life?

You are in the right place. It’s your turn and your time.

You get to pursue your best life and I am so excited to walk with you.

Coaching is about cultivating the life you want to live. It’s about breaking through the obstacles holding you back and achieving your goals. Coaching is a solution-focused, forward moving, momentum building experience. It is a place for you to heal, grow, and succeed. Coaching is a partnership. Together, we might challenge and change your patterns of thinking, feeling, behaving, and communicating. We’ll also solve problems and learn new skills. We will set goals… and achieve them. This kind of work is for everyone.

I believe everyone deserves a life filled with joy.

As your coach, we can focus on one or several areas of your life. Transformation happens when we put into practice everything we learn together. Similar to learning any new skill – playing an instrument, improving at a sport – changing our life habits and reaching our goals, requires dedicated time and willingness to feel uncomfortable. It’s that work that leads to change, your definition of success, and ultimately, your best life. The life you deserve to live.

Ready to get started?

When you’re ready – give me a call at 763-639-1183 or send me an email at jillian@cultivatingjoycoach.com.

Divorce Coaching

I specialize in working with women who are navigating the often painful, confusing path of divorce – but want it to culminate with strength, peace, and ultimately – JOY.

Divorce is said to be the second most traumatic life event, only behind the death of a loved one. You don’t need to walk through this one alone. I’ll help you save time, money, and emotional stress during the divorce process so when you’re done with this chapter you have no regrets, believe in yourself, and feel confident that you can cultivate the best new beginning for your life.

Together we will:

  • Establish your “best self” so you can take the high road
  • Instill confidence in your decision-making ability
  • Untangle difficult conversations & manage conflicts
  • Tame hot buttons & triggers so you can manage your emotions
  • Discover possibilities and choices that put you in the driver’s seat
  • Learn skills to negotiate healthfully
  • Navigate the “business of divorce” – process, attorneys, finances and more
  • Create the vision of your best self and your new beginning

The hardest step; is the first one – reaching out. I’ve got you from there.
When you’re ready – give me at call at 763-639-1183 or send me an email at jillian@cultivatingjoycoach.com.

Client Services

Trauma, Divorce, Loss, and Grief are roads best traveled together.

I walk alongside my clients through the first painful steps of healing from trauma, the all consuming emotional rollercoaster of divorce, and the emptiness of loss and grief. Together we reflect on the imprint of the past, navigate the next steps, learn new responses, discover possibilities, reclaim your power, and reignite hope.

I believe it’s possible to cultivate joy through life’s toughest chapters. You can emerge on the other side with resilience, strength, and the energy to write the best next chapter of your life.

Let’s do this work together. I’ve been where you are and have hope for your life to be the life you dream it to be – full of purpose, clarity, and JOY. You can do this. I can help.

How It Works

Coaching is a partnership where we design a plan based on your goals. We take what is inside and translate it into action goals that we accomplish step by step. Sessions take place via Zoom or Google Meet. You may choose the frequency you prefer, most cases once a week works best in the beginning. During sessions, you set the agenda. Whether you want to work on taming your hot buttons, preparing for divorce mediation, role playing tough conversations, it’s all up to you.

The Investment

An individual phone or internet session is $120 for a 60-minute session. You may choose other session lengths for proportional fees. For example, a 30-minute session is $60. In some situations, I may suggest shorter or longer meeting lengths.

A 6-week coaching package is $540- for six, 50-minute sessions. This is payable before the beginning of the 6 weeks.

A 3-week coaching package is $300 – for three, 50 minute sessions. This is payable before the beginning of the 6 weeks.

Ready to Begin?
Simply send me an email at jillian@cultivatingjoycoach.com or text or call me at 763-639-1183.